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It’s a breath of fresh air in Primary Care.

Experience timely, personalized, and comprehensive primary care.

Dr. Karin Doehne
Dr. Karin Doehne

A dedicated home for your primary care

No more taking weeks to be seen. Or sitting in waiting rooms for longer than your actual appointment. In our new Primary Care centers our priority is you, and providing you with the care, attention, and respect your health deserves.

Our primary care experience is designed to make good health more accessible, more attainable, and more affordable.

Always accessible
No more waiting weeks to get care. We ensure timely access to your PCP either in-person or virtually. Or, for simple, every day needs, just walk-in to any of our urgent care clinics, 7 days a week, and your PCP will follow-up.
Personalized & caring attention
You have our full attention. Our providers have a limited number of patients to care for, so we're able to provide longer visits and take the time to listen. Because the better we know you, the better we can care for you.
With you every step of the way
We know healthcare can be complex. That's why we ensure you're never alone on your health journey. Inside or outside our clinic, we'll help make every experience as seamless and successful as possible.
Live a healthier life
You'll have access to a full team of compassionate advocates working with you to keep you healthy. We can offer help with nutrition, mental health, medication management, coaching, sleep, and more.
Spend less on healthcare
When you need to see a specialists, our referral coordinators will guide you every step of the way. We'll connect you specialists who provide high quality care and who don’t overcharge; to ensure you get the care you need.
The doctor was absolutely wonderful and so was the rest of the team. They made everything so clear. We are very happy
Mary and Alan
ConvenientMD Primary Care patients
A+ experience. The doctor was awesome. Everything was explained very well.
Jeff
ConvenientMD Primary Care patient
The office was amazing. It felt like a boutique hotel. Even the exam chair was more comfortable.
Elizabeth
ConvenientMD Primary Care patient

Our providers

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Marcy Starling, PA-C
Family Medicine Portsmouth, NH
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Hi, I’m Marcy

I am married with 3 boys. We have lived on the Seacoast for 32 years. I love to cook, read and spend time with my family.

 

What keeps me healthy:
I run and usually try to do 4-5 races a year. We also golf as often as we can.

Education:
BS, University of Vermont
Masters in Health Science an dPhyusican Assistant Certificate, Duke University

Board certification:
National Commision of Certification of Physician Assistants

Pronouns:
She/her/hers

 

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Beth Remillong, MD
Family Medicine Portsmouth, NH
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Hi, I’m Beth

I have been practicing family medicine in the Seacoast area for nearly 20 years. I truly enjoy the relationships I have formed with my patients and their families I love the combination of science and art that is at the core of primary care, and I am learning something new every day! My approach to care is to combine evidence-based recommendations and information with an understanding of where each individual is at in their health journey to make sure that they are gtting care that is right for them.

What keeps me healthy:
I love being in nature, particularly with my dog. I love to dance, both in classes and just around my house. Cooking at home and gardening help to keep me grounded, and a good book gives me some escape.

Education:
B.A. in Biology with Honors, University of Missouri-Columbia
Doctor of Medicine University of Missouri-Columbia School of Medicine
Family Medicine Residency at University of Utah

Board certification:
American Board of Family Medicine

Pronouns:
She/her/hers

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Dorothy McGrath, PA-C
Family Medicine Portsmouth, NH
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Hi, I’m Dorothy

I enjoy partnering with patients to help them achieve their health goals and believe in providing thoughtful, patient-centered care. I value building strong relationships with patients and supporting their overall well-being. Outside of work, i enjoy spending time outdoors, especially kayaking and hiking. I also love traveling and seeking out new adventures whenever I can. With my children now in college, I enjoy having more time to explore new places. At home, I enjoy cooking, gardening, and spending time with my lovable golden retriever.

What keeps me healthy:
Staying active outdoors, cooking healthy meals, and finding balance through time in nature.

Education:
Physician Assistant degree, Northeastern University, Boston, Massachusetts

Board certification:
National Commission on Certification of Physician Assistants (NCCPA)

Pronouns:
She/her/hers

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Anne Perkins-Gaspar, FNP-C
Family Practice Bangor, ME
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Hi, I’m Anne

In my off time I enjoy spending time with my family (Husband, 3 children and 2 grandchildren) and friends. I am someone who feels most alive and grounded when I am connected to the world and people around me. I love spending time outdoors, where the fresh air and nature clear my mind and help me stay active. I enjoy reading and use this to help me relax and unwind in the evenings. Caring for others comes naturally both personally and professionally; it gives me a great sense of purpose and fulfillment. Altogether, these pieces shape a balanced, compassionate, and connected version of myself.

What keeps me healthy:
A body that is cared for, a mind that is supported, routine healthcare, purpose and fulfillment.

Education:
Husson University, BSN and MSN

Board certification:
American Association of Nurse Practitioners

Pronouns:
She, her, hers

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Allison Davis, DNP
Family Practice Bangor, ME
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Hi, I’m Allison

I was born and raised in Texas and have lived all over the US in my adult life. I have lived in Maine for about 4 years and have enjoyed exploring and adventuring in the region. My husband and I live locally with our two spoiled dogs who adventure with us regularly. We love to boat, wakeboard, hike, downhill ski and snowmobile. You will find us outdoors living life most days!

What keeps me healthy:
I try to eat whole foods in moderation and move my body regularly. I believe in enjoying great food occasionally while eating balanced most days. I exercise regularly while living a rather active life.

Education:
BSN from Texas Christian University
MSN from University of Texas in Arlington
DNP from Washington State University

Board certification:
American Nurse Credentialing Center – Family Nurse Practitioner

Pronouns:
She, her, hers

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Alison Cameron, FNP-C
Family Practice Portland, ME
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Hi, I’m Alison

My hope is to work collaboratively with the people I see and build a relationship that allows us to focus on patient driven goals in the setting of overall wellness physically, emotionally and spiritually. My experience encompasses preventative care and treatment of acute and chronic concerns. I’m originally from NH but have been living in Maine now for over 20 years. My family and I enjoy taking advantage of what the beautiful state of Maine offers. I feel lucky to have landed in such a wonderful community and giving back is a priority for me.

What keeps me healthy:
Playing soccer and trying to get outside as much as I
can.

Education:
Undergrad-Roger Williams University
Graduate Program: University of Southern Maine

Board certification:
American Association of Nurse Practitioners

Pronouns:
She, her, hers

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Sarah Crane, DO
Family Practice Bangor, ME
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Hi, I’m Sarah

I was born in Texas, grew up in Missouri, and have been in Maine since 2007. I really enjoy all Maine has to offer and can’t see myself leaving. I have two children who keep me very busy. I enjoy spending time with my family, making sourdough bread, gardening, knitting, reading, and exploring nature.

What keeps me healthy:
I try to follow five pillars of health. They are good sleep, a mostly plant-based diet, consistent physical exercise (including strength training), regular socialization, and time for introspection.

Education:
St. Louis University, Bachelor’s Degree
University of New England College of Osteopathic Medicine, DO
Eastern Maine Medical Center, Family Medicine Residency

Board certification:
American Osteopathic Board of Family Physicians

Pronouns:
She, her, hers

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Amber Grissom, DNP
Family Practice Bangor, ME
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Hi, I’m Amber

My goal as a primary care provider is to provide compassionate patient centered care. I enjoy building long term relationships with both my patients and their families. I place an emphasis on the health and well-being of the person as a whole, by creating patient centered goals, focused on health promotion and disease prevention.

What keeps me healthy:
I enjoy gardening, raising chickens and spending time outdoors playing, hiking and camping with my husband, children and golden retriever Tank

Education:
Doctor of Nursing Practice from Quinnipiac University

Board certification:
American Association of Nurse Practitioners

Pronouns:
She, her, hers

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Dana Phillips, FNP-C
Family Medicine Manchester, NH
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Hi, I’m Dana

I have been in the nursing field for 20 years with experience in many different areas, such as labor and delivery, cardiac, pre-operative, intraoperative, vascular, psychiatry, corrections, and wellness coaching. I enjoy yoga, hiking, reading/audio books, cooking, going to the ocean, and spending time with my family, dog, and two cats. I’m a firm believer that the body has the power to heal itself; we just need to give it the support it needs! I love counseling my patients on ways to optimize their health goals and live a health-FULL life.

What keeps me healthy:
Adequate sleep, taking my daily vitamins and supplements, natural vitamin D, being outdoors whenever possible, and good old hand washing!

Education:
University of Massachusetts Amherst, BSN Nursing
Rivier University, MSN, Family Nurse Practitioner

Board certification:
American Association of Nurse Practitioners
American Nurses Credentialing Center

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Brooke Friedl, FNP
Family Medicine Manchester, NH
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Hi, I’m Brooke

My favorite part of my job is building a close relationship with my patients and their families. I want my patients to feel comfortable to tell me any of their concerns. I have found I often learn the most from truly listening to my patients. I’ve been in healthcare for over 11 years, spending most of that time in obstetrics, geriatrics, and the operating room. In 2025, I moved back to New Hampshire from Oklahoma, and I’m so happy to be home again.

What keeps me healthy:
I love being outside, whether going on walks, hiking, ice skating, running, or going to the beach. When I cannot be active outside, I like lifting weights or doing yoga and barre classes.

Education:
Rivier University, MSN, Family Nurse Practitioner

Board certification:
American Association of Nurse Practitioners

Pronouns:
She/her

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Ashley Holtan, FNP
Family Medicine Portsmouth, NH
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Hi, I’m Ashley

I enjoy building long-term relationships with my patients. I value the opportunity to understand each patient’s unique health goals and work-together in a partnerships to guide them on their path to better health. I am passionate about preventative care and chronic disease management, and strive to empower my patients to take charge of their health. While I enjoy seeing my patients in the office, my greatest joy comes from knowing they can lead active, healthy lives outside of the medical setting.

What keeps me healthy:
I aim to spend time outside daily, in any weather! I enjoy skiing, hiking, gardening, and spending time with my close friends and family. I love to visit farmer’s markets and to find ways to incorporate local, healthy food into my family’s diet.

Education:
University of Notre Dame, B.A. in Political Science
University of Colorado, B.S. in Nursing
University of New Hampshire, M.S. in Nursing, Family Nurse Practitioner

Board certification:
American Nurses Credentialing Center

Pronouns:
She/Her

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Karin Doehne, MD
Internal Medicine Portland, ME
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Hi, I’m Karin

As a primary care internal medicine physician I truly enjoy taking care of all adults throughout the course of their life. I value the relationships that I form with my patients and I want everyone to feel comfortable discussing any issue or concern so we can make the right decisions together.

What keeps me healthy:
My interests include swimming, working out, knitting, cooking, and spending time outdoors.

Education:
University of Vermont College of Medicine

Board certification:
Internal Medicine, since 2011

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Katelyn Buchholz, FNP
Family Medicine Portsmouth, NH
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Hi, I’m Katelyn

I believe that patients have complex and evolving healthcare needs, and that each individual deserves fair and unbiased treatment. My goal as a practitioner is to understand the factors that influence one’s beliefs and behaviors, and to use this understanding to assist patients on their health journey. My exposure to working for humanitarian organizations overseas has influenced my decision to pursue nursing, and my passion for community health and serving others has helped shape my practice as a Family Nurse Practitioner.

What keeps me healthy:
Running with my toddlers/running away from my toddlers. I also love road biking, hiking, traveling (both near and far) and spending time with family and friends.

Education:
Ithaca College, BA Global Studies
University of New Hampshire, MS Nursing
University of New Hampshire, Post Master’s FNP Certificate

Board certification:
American Academy of Nurse Practitioners

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James Barlow, DO
Family Medicine Exeter, NH
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Hi, I’m James

I believe a physician-patient relationship built upon time and trust is key to optimizing health outcomes. My experiences through training and practice have cemented these principles, and I enjoy getting to know each patient as a whole being, learning an individual’s goals and partnering with them in pursuit of good health and quality of life.

What keeps me healthy:
I think time outdoors is non-negotiable for both physical and mental health. Since moving to New Hampshire in 2017, I have enjoyed learning to surf, ski, and garden. I try to be outdoors, rain or shine, for some form of movement every day. If these activities include time with my kids, spouse or friends, all the better!

Education:
Hampden-Sydney College; B.S. in Biology
Edward Via College of Osteopathic Medicine
LewisGale Montgomery Family Medicine Residency

Board certification:
American Osteopathic Board of Family Physicians

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Andria Auger, FNP
Family Medicine Exeter, NH
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Hi, I’m Andria

I am passionate about being a primary care nurse practitioner because it allows me to combine the holistic approach of nursing with the practice of preventive medicine. I strive to offer truly patient-first care. Ultimately, patients know themselves best; my goal is to guide them on their path to optimal health and well-being by offering knowledge, support, and encouragement along the way.

What keeps me healthy:
I enjoy cooking, reading, and a balance of activities like weightlifting, yoga, and hiking. Family is also extremely important to me, and I am grateful to have both a niece and nephew under two who I babysit any chance I get!

Education:
Merrimack College, B.S. in Biology and Social Justice
MGH Institute of Health Professions, B.S. in Nursing
MGH Institute of Health Professions, M.S. in Nursing, Family Specialty

Board certification:
American Nurses Credentialing Center

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Lindsey Cioci, PA-C
Family Medicine Manchester, NH
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Hi, I’m Lindsey

I enjoy taking care of patients in all stages of life. My interests include mental health, disease prevention and motivating patients to make lifestyle changes. I enjoy connecting with patients on a personal level so that we can make healthcare decisions together. Primary care should be personalized and based on evidence based practices with a focus on preventative medicine.

What keeps me healthy:
My motto: Bring your own sunshine! I love the outdoors, hiking, traveling to warm climates with palm trees and kayaking. I enjoy a good cup of coffee, watching comedies, cooking and baking new recipes. I love spending time with my family, friends and two rescue dogs Annie and Winston.

Education:
Saint Francis University in Loretto, PA

Board certification:
National Commission on Certification of Physician Assistants

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Eric Schneider, MD
Family Medicine Portsmouth, NH
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Hi, I’m Eric

As a family physician, I have enjoyed building relationships with my patients as we work together to improve their overall health. In practicing full spectrum family medicine, I recognize the importance of continuing to educate myself in order to provide the best care I can for my patients. My family and I moved back to New England in 2016 after practicing in Oregon for 20 years.

What keeps me healthy:
Spending time in the outdoors with my wife, children, and extended family.

Education:
Wesleyan University, BS
SUNY at Buffalo School of Medicine, MD
University of Virginia Residency Program

Board certification:
American Board of Family Medicine
of Medicine

Insurance Partners & Pricing

Our Primary Care practices accept Anthem Blue Cross Blue Shield, Aetna, Cigna, Martins Point, Medicare A and B, and United Healthcare. We are continually working to expand our access. We’re always working to expand our access. Get in touch to see if your plan is covered.

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Or, give us a call at (603) 810-6700

Our locations

All of our offices are welcoming patients to their new healthcare home.
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